Quercetin, a flavonoid, and resveratrol, a stilbene are known to affect the gut microbiome composition in ways that lead to ...

Thus, higher green tea consumption is related to lower cerebral white matter lesions and prevents brain atrophy, reducing ...

Many human health studies focus on fermented foods’ impact on our brain health. A recent study by Japanese researchers ...

New year, many people have their resolutions to make sure of its working and make the good progress that they want. CNET suggests 12 habits to apply your lifestyle to reinvent this year. Sleep well, ...

Many human health studies focus on fermented foods’ impact on our brain health. A recent study by Japanese researchers stressed that Camembert cheese could reduce the risk of brain degeneration.

Many human health studies focus on fermented foods’ impact on our brain health. A recent study by Japanese researchers stressed that Camembert cheese could reduce the risk of brain degeneration.

Healthline.com suggests that seniors exercise through walking, swimming, cycling, and aerobics for strength, flexibility, and balance. CDC recommends the senior that at least 150 minutes of walkouts ...

Many studies of dark chocolate have shown that it does have many health benefits for those whose taking it daily with moderate consumption. Dark chocolate is rich in flavonoids, effects on body ...