In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

But that doesn't mean he skips out on some of the basic, vital things in life. That's right, folks—Tom Holland does indeed go ...

The Marvel bosses see it. The Internet sees it. His superstar girlfriend sees it. What makes Tom Holland so damn special? And with a new N/A beer, can he bottle (er, can) it?

Johnson attributes his longevity to training one hour a day, every day, five to seven days a week. He also mentions he plays basketball and tennis weekly and will run a 3.4-mile mountain trail with ...

To build muscle, you're going to need to progressively overload. Counter to more traditional thinking, Samuel says that recent research has shown that the rep range to build muscle can be as low as ...

Once a fringe sport, powerlifting has gone from strength to strength over the past decade. Now Gen Z are getting in on it, too. Our Fitness Editor weighs in ...

The actor rose to fame in athletic, acrobatic roles. As he nears 30, some of those moves hit different.

Many athletes expressed a lack of confidence in CrossFit HQ’s leadership, criticising its decision-making processes and general lack of transparency in major announcements ...

Place your hands onto the edge of a table and step your feet back so there's a straight, diagonal line from the top of your head to your heels. Bend your elbows to lower your chest to the table, then ...

The S pider-Man star breaks down how he eats, who he shares meals with, and the food he likes to make best.

A real runner is just someone who runs. It doesn’t matter how fast they do that, how far they go, or how many race medals they earn. The only reason you should be signing up for any race – marathon or ...

Donovan X. Ramsey lives in Atlanta and is the author of When Crack Was King. Over five years, comedian and actor Lil Rel Howery transformed how he looks. But the biggest changes were on the inside ...