'I took supplements for my health before I changed my mind — they don't work'
Millions of us take supplements believing they are helping keep us healthy — but one leading scientist says they do no such ...
Professor Tim Spector warns against late-night food mistake for your gut health
Professor Tim Spector has urged people to avoid doing this common habit in the evenings, as it could be damaging to your gut ...
Tim Spector says ditch this common night time habit to boost your gut health
Professor Tim Spector, an epidemiologist and founder of Zoe Health, urged people against late night snacking for this reason.
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Professor Tim Spector warns against late-night food mistake for your gut health
Professor Tim Spector, an epidemiologist and founder of Zoe Health, is advising against indulging in late-night treats. To bolster your gut lining and boost your immune system, he recommends a 12 ...
Budget takes into account need for deeper reforms to boost growth: India's Chief Economic Advisor
India's Chief Economic Advisor V. Anantha Nageswaran explains how India's 2025 budget will boost domestic demand and spur ...
Breaking Down The 30/30/30 Method, The Controversial Morning Routine That Promises Results
The 30/30/30 method is so named because it involves eating 30g of protein within 30 minutes of waking, and doing 30 minutes ...
The Big Question: Will CBD drinks be the new way to relax and socialise?
The brightest stars and creatives in the music industry walked the red carpet at the Crypto.com Arena in Los Angeles Sunday ...