Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social ...

At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

Daily meal planning and prep for your family can be overwhelming, which sends many people seeking convenient alternatives ...

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

Purple Carrot meal ... vegan swaps your local supermarket might lack. If you’re newer to plant-based eating, you might be interested in Purple Carrot’s Jumpstart Program, a full-day meal plan ...

Claire Ruston, now 44, explains what happened when she became vegan in midlife (including a whole new career) ...

Marriage ceremonies can be some of the most meaningful events in people’s lives - these are some of the most spectacular ...

The flexitarian diet comes from the words "flexible" and "vegetarian ... sources of protein, this plan may not work for you. Cooking and shopping. Meal prep is kept relatively easy, but you ...