Walnuts can be a huge upgrade when used in cookies. To maximize their benefits, an expert walks us through a special trick ...

Cashews are rich in magnesium, phosphorus, and zinc, which are essential for bone health and immune function. Walnuts provide a good amount of vitamin E and B vitamins, which promote skin health and ...

Pistachios and walnuts are full of protein and healthy fats, but both also have a dose of fiber. Find out which one has more ...

“Buffalo sauce shouldn’t be reserved for football games,” says the cookbook author ...

A leading ZOE nutritionist reveals the five specific food groups she eats every single day to optimize her microbiome and lower mortality risk.

Walnuts are a natural source of selenium, an essential mineral that plays a vital role in strengthening the immune system and ...

Ranveer Singh's Dhurandhar is 1st Bollywood film to earn ₹1000 cr in India; joins Baahubali, KGF, Pushpa in elite list The story of brave Kolkata girl: She lived 912 days with her mouth open Toyota ...

Chloe zoomed off to school today with a tray of freshly made cinnamon rolls under the seat of her bike. It’s a little cruel ...

Henry Brodaty is a world-recognised dementia researcher. Here, he shares ways you can seek to reduce your risk of developing ...

Omega-3s can even affect the brain’s structure. “They increase the actual flexibility of the membranes within neurons,” ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other supportive nutrients like calcium and vitamin B12, both of which help keep your ...

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