Although downtown Camas was bustling during January’s First Friday evening event, the mood was serene inside Jacquie Michelle Hill’s yoga studio.
People living with Parkinson’s and other movement conditions in East London and surrounding areas are being invited to join ...
If you struggle with lower back pain, you may want to consider ‘striking a pose’ with yoga.A Cleveland Clinic study found ...
If you struggle with lower back pain, you may want to consider ‘striking a pose’–with yoga, that is. A study found those who took an online yoga class once a week for 12 weeks noticed a difference ...
ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...
If you struggle with lower back pain, you might want to consider “striking a pose” -- with yoga that is. A Cleveland Clinic ...
Classes offered weekly at Briggs Lawrence County Public Library For the last few months, the Briggs Lawrence County Public Library in Ironton has had a new wellness offering for the public. Naomi ...
The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...
Sarah Hentges' fourth book is about how we care for ourselves and others amidst a toxic culture of individualism, ...
L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype was about.
It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of a toxic relationship.
To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...