Economist David Blanchflower studies happiness. And for more than two decades, the Bruce V. Rauner 1978 Professor has ...

Put very simply, only use a fully encrypted platform. That means Signal or WhatsApp or iMessage (if strictly between Apple users) or Google Messages (if strictly between Android users). Do’t message ...

When Justin Stewart started his career, he juggled several jobs to make ends meet. “While people around me praised my hustle, ...

Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...

According to psychology expert Kendra Cherry, guilt-trippers tend to shift blame and avoid accountability by urging others to ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

As he prepares to end his second term in office, Dr. Vivek Murthy reflects on the nation's biggest impediment to health.

The inability to move on from unproductive thoughts can be a major hurdle to well-being. New research on rumination suggests ...

Artificial intelligence, holistic health and innovation will continue to shape how we approach wellness in the new year.

We asked Yale SOM faculty for their best tips on living happily, healthily, and productively in the new year.‌ ...

To change the way we see ourselves, we need to adopt a few principal positive modes of thinking. These four mindsets will ...

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...