MindUP – The Goldie Hawn Foundation
Learn how the prefrontal cortex, hippocampus, and amygdala each play a role in helping focus attention and regulate emotions. Create lasting community in the classroom and beyond through lessons that strengthen well-being and healthy relationships. “These are …
BrainFutures - MINDUP
Founded in 2003 by actress Goldie Hawn’s educational foundation and a team of neuroscientists, educators, and psychologists, MindUP is a classroom program that provides a curriculum at the intersection of neuroscience, positive psychology, mindful awareness, and SEL.
Goldie Hawn Brings Proven Mindfulness Lessons to Kids and …
Partnering with Insight Timer, Goldie Hawn is making her scholarly MindUP mindfulness lessons for kids available to all worldwide for free.
Get Started – MindUP – The Goldie Hawn Foundation
Join us in bringing preventative mental health to every classroom. Our evidence-based and data-driven curriculum provides the tools necessary for students and educators to thrive.
How Goldie Hawn is Redefining Stress Management in the Classroom
With the MindUp program, students are learning how their brains operate—and reaping the benefits of mindfulness in the classroom. Legendary actress Goldie Hawn leads what many would call a charmed life.
MindUP - HundrED
MindUP is the CASEL-accredited social-emotional learning program of The Goldie Hawn Foundation. The MindUP curriculum is a 15-lesson series published by Scholastic and is based on the four pillars: neuroscience, social-emotional …
Welcome to Goldie and the Tree of Mindfulness. This short, step-by-step program teaches kids about kindness, optimism, empathy, gratitude, and happiness. Self-Management - Use techniques such as meditation, deep breathing, positive self-talk, and visualization to focus attention, regulate emotions, and ease away stress.
Take a Brain Break with Goldie Hawn: - The ASHA Leader
One of the key strategies, according to Hawn, is introducing the practice of “brain breaks.” Three times per day, for three minutes, the classroom becomes quiet as the teacher leads the children through mindful breathing exercises.
Mindfulness-based program in schools making a positive …
Jan 26, 2015 · A social and emotional learning program started by Academy Award winning actress Goldie Hawn to help school children improve their learning abilities, be more caring, and less stressed is now...
How Goldie Hawn's mindfulness superpowers can help rescue …
Jul 6, 2022 · Through MindUp, children are taught breathing techniques, mindful sensing and how the brain reacts to emotions. Provided with tools for critical thinking and fostering empathy, kids are also...
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