Feb 5, 2016 · A little confused with which creatine product (monohydrate or creapure) one should buy unless both are same products but named differently due to countries own naming …

Mar 2, 2010 · The most popular bodybuilding message boards!

Sep 8, 2013 · looking to supplement creatine for energy and working out but the dht study I read confuses me. I have loaded creatine before and do notice some prostate effects. Is 3 grams …

Nov 13, 2006 · ok. so im prolly gonna start taking creatine this winter and was wondering what to buy? how does just plain creatine monohydrate work? like just the GNC brand? nothin like cell …

Jan 14, 2009 · Good day all..... I have a different brand of creatine and it states to take 2 scoops 30-60 minutes prior to workout....I noticed this after buying it and of course I don't have the …

Dec 16, 2010 · I just got a nice hefty gift card to GNC and wanted to hear some opinions on what you think is the best creatine + mass gainer combo to put on some bulk. Its only a 100$ Gift …

Jul 11, 2004 · The question wasn't how many lbs should I expect to gain if I take creatine, drink 3 gallons of water a day, and triple my caloric intake. 07-12-2004, 07:31 PM #23 NEVERQUIT

Sep 6, 2010 · Currently I am 6'1", 150 lbs. I am a vegetarian and just lately I have started eating real strict which made me drop to 150. I am usually 170. I used to be more into lifting weights …

May 7, 2005 · just curious because an article i read said instantly (it was talking about liquid creatine being useless) but if this is so then why would powder creatine instruct you to put it in …

May 31, 2011 · I've had an ileostomy for 3 years and started weightlifting for the first time ever about 5 months ago, the SS program. I'm in total remission from Crohn's, so no trouble there. …