Health 101 - Disease Prevention and Vibrant Health Information
Health 101 is a people-before-profits organization whose passion is to provide you with empowering health information for your consideration and benefit. "The real voyage of discovery lies not in seeking new landscapes, but in having new …
Health 101 - Article - Food and Behavior
Food and Behavior is a book for people in trouble with their health and behavior – and for all of you who don't want members of your family to get in trouble. Barbara's message is both enlightening and encouraging.
Health 101
Don Bennett is an insightful, reality-based author, and health creation counselor who uses the tools in his toolbox – like logic, common sense, critical thinking, and independent thought – to figure out how to live so we can be optimally healthy.
Health 101 - Article - The Half-Fast
Because the vast majority of ill-health is caused by, 1) too much of things the body doesn't want, and 2) not enough of the things the body requires for optimal functioning. With a little education, it's easy to recognize the things in that first category.
Health 101 - Article - The Milk Letter
Oct 6, 2017 · Food is not just food, and milk is not just milk. It is not only the proper amount of food but the proper qualitative composition that is critical for the very best in health and growth.
Health 101 - Article - Homogenization - Rocket Fuel for Cancer
And don't think for one second that the Susan G. Komen Foundation doesn't know what's in this article. Homogenized Milk: Rocket Fuel for Cancer
Health 101 - Cancer Prevention and Vitamin D
Here's a sample of serious health issues people face with chronic vitamin D deficiency: Cancers – increased risk and severity of 11 types of cancer, including melanomas. Adequate vitamin D has been shown to make cancers cells lose their blood supply and thus their ability to expand.
Health 101 - The B12 Story
The National Institute for Clinical and Health Care Excellence (NICE) does not recommend B12 to treat fatigue. NICE says there is not enough evidence to support a recommendation to prescribe B12, but admitted some sufferers have reported health benefits.
Health 101 - Article - Jump for Joy!
Bounce Your Way to Better Health By Don Bennett, DAS. Don't you just love the spontaneous joy exhibited by little kids! They skip, they scamper, and they jump. Do you think it's because they understand the value of vigorous movement? Or is it because it's fun? Yes, it's enjoyable, but movement is also necessary. Why?
Articles - Too much exercise damages heart - Health 101
But if you care about your health, you need to know about it. N ot long ago, researchers studied the heart health of a group of very fit older athletes – men who had been part of a national or Olympic team in distance running or rowing, and runners who had completed at …