This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.

The Calorie Calculator estimates the calories you burn each day. Find out how many calories you burn from doing nothing to extreme exercise.

By using this calculator for your caloric needs, this equation factors in your gender, age, height, current weight, and exercise levels. The resulting number will then be your daily calorie intake recommended for your lifestyle, where you can then adjust this to lose weight, gain weight, or maintain things where they are weight-wise.

Apr 25, 2024 · How do I calculate how many calories I need? Enter your details in the calculator below to see how many calories you need on a daily basis to maintain or lose weight. The calculator is...

Enter your age, sex, height, and weight to calculate how many calories you need per day according to the latest research.

Use this kcal calculator to easily calculate the optimal calorie intake per day you need to keep your weight stable, or to gain or lose weight. If you are asking yourself: how many calories do I need a day, how many calories should I eat, etc. this calorie calculator is for you! How many calories do I need a day? * this is a rough guideline.

Oct 9, 2024 · How many calories should I eat a day? What are calories, exactly? Trying to lose weight? Eat eggs! The calorie calculator, also called the TDEE calculator, can help you in determining how many calories should you eat a day – or what your starting point is if you want to gain or lose weight.

Use our free calorie calculator to determine your daily caloric needs based on your age, gender, height, weight, and activity level.

Sep 11, 2019 · Our calorie calculator will tell you how many calories you need to consume each day to maintain your current weight.