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Take steps towards a longer, healthier life on National Walking Day
Apr 1, 2024 · Celebrated annually on the first Wednesday in April, National Walking Day encourages people to move more throughout their day. Communities across the country are invited to take a walk – whenever, wherever it suits them – on Wednesday, April 3 and raise awareness of the benefits of movement.
NATIONAL WALKING DAY - April 2, 2025 - National Today
National Walking Day is every year on the first Wednesday in April and takes place on April 2 this year. National Walking Day is exactly as it sounds — a day to celebrate the easiest way to be the healthiest version of you.
Walk this way - to better health | American Heart Association
Apr 1, 2022 · Established by the American Heart Association and celebrated on the first Wednesday in April, National Walking Day is a day take a walk, move, dance…do whatever works to get you moving and help you kick-off a commitment to a lifetime of healthy living.
Take steps toward a longer, healthier life on National Walking Day
Mar 26, 2024 · Physical activity, such as walking, can help reduce stress, improve mood and sleep, and lower the risk of diseases. To participate in National Walking Day, the American Heart Association offers these tips: Invite colleagues, friends or family to join you for a walk on a walking route of your choice. Busy day at work?
Today Is National Walking Day—Here's How You Can Participate, …
Want to participate in this year’s National Walking Day? The AHA provides some ways you can do so: Ask colleagues, friends or family to join you. If you work remotely, take a conference call on...
NATIONAL WALKING DAY | April 3, 2024 - National Day Calendar
The first Wednesday in April is National Walking Day and it encourages Americans of all ages to get out and stretch their legs and get their hearts pumping. The American Heart Association sponsors this day to remind people about the health benefits of taking a walk.
National Walking Day (April 2nd, 2025) - Days Of The Year
Dec 12, 2022 · National Walking Day got its start in 2007 as a simple way for people to get just a little bit healthier. The American Heart Association established the day to encourage people to get off the couch, get out there and participate in some easy and accessible physical activity.
Take steps towards a longer, healthier life on National Walking Day
Apr 3, 2024 · “National Walking Day demonstrates the progress that can happen when people come together and take steps, big or small, to improve the health of their communities.” Walking is one of the simplest ways to get and stay active.
National Walking Day
One step at a time! That's the spirited essence of National Walking Day – a virtual parade that's all about taking strides toward healthier lives, stronger communities, and of course, highly enjoyed podcast-listening or bird-spotting sessions.
National Walking Day is April 3; Take steps towards a longer
MILWAUKEE — National Walking Day is almost here. Physical activity is one of the best ways to improve overall health and manage stress, yet 1 in 4 U.S. adults are sedentary for more than eight...