MindUP – The Goldie Hawn Foundation
Learn how the prefrontal cortex, hippocampus, and amygdala each play a role in helping focus attention and regulate emotions. Create lasting community in the classroom and beyond through lessons that strengthen well-being and healthy relationships. “These are …
Get Started – MindUP – The Goldie Hawn Foundation
This MindUP training is designed to enable whole-school implementation and supports long-term impact. All staff, parents/caregivers, and the wider school community are involved in helping develop a mindful culture where children can thrive and be happy.
We have 5 versions of our program that adjust lessons by age group and context including: Early Years (Ages 3-5), Primary (Grades K-2), Intermediate (Grades 3-5), Middle (Grades 6-8) and Out of School Time/Extra Curricular. Below is an outline of our Primary (Grades K – 2) curriculum.
MindUP Lesson 1: How Our Brains Work (Grades K-2) - YouTube
Sep 22, 2020 · In this lesson, students will practice intentional breathing and learn about the brain’s amygdala, hippocampus and prefrontal cortex. Students will gain a better understanding of how these three...
Goldie Hawn Brings Proven Mindfulness Lessons to Kids and …
Partnering with Insight Timer, the world’s largest free meditation app, MindUP is now delivering short five-minute exercises, based on its accredited curriculum, that teach daily gratitude and...
MindUP For Families and Educators: Free content
Summary Online self-guided courses and resources from MindUP, designed to support families in cultivating mindfulness, awareness, compassion, an understanding of the brain, and more.
MindUP - CASEL Program Guide
“MindUP provides programming for early years settings (preschool), and classroom-based instruction for Kindergarten to 8th grade students. MindUP also provides resources for families, including newly developed online families courses. MindUP also offers programming for out-of-school settings.”
Aug 3, 2023 · The purpose of Lesson 1 is to build connections amongst children, and, children and. educators, in order to foster a safe, kind and focused context. Students are introduced to the core theme of the MindUP program: the brain and how. they …
Goldie Hawn's MindUp Program for Children - About Meditation
Apr 5, 2012 · In her newbook, Goldie Hawn presents elements of the MindUP program that parents can use in daily life with kids. Hawn explains that mindfulness helps children develop social and emotional intelligence, resulting in greater self-awareness, less stress, and higher levels of happiness and empathy.
MindUP™ is an evidence‐based teaching model and curriculum for students in kindergarten through grade eight. It is aimed at fostering children’s social and emotional competence and psychological well‐being. Development of MindUP™ was based on the latest research in