Already had a Dry January slip-up? It's OK, expert says ... - CBS News
20 hours ago · Cutting out alcohol for "Dry January" 01:42 Many Americans kicked off the new year by focusing on sobriety, taking part in Dry January , where people make the choice to …
Trying Dry January? These apps can help : Shots - Health News
Jan 3, 2025 · The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by …
'Why aren't you drinking?' The etiquette of sober socializing ... - NPR
2 days ago · This pressure is one of the biggest challenges that people face when taking a break from alcohol, whether it's for Dry January, Sober October or any other time period, says …
If Dry January is too daunting, try drinking less but better
1 day ago · Dry January isn’t for everyone. Some people effortlessly go cold turkey, spend a month evaluating their habits, and emerge as beautifully enlightened swans on February 1 …
Curious about Dry January? What to expect — and how it works
Dec 28, 2024 · 🛏️ Your sleep may improve . According to a 2016 study of 857 British people who participated in Dry January, 62% reported better sleep after giving up alcohol for a month.. …
Dry January: Why more people are taking a break from alcohol
Kim Mills: It’s January, and for some people that means the start of a month with no alcohol. Dry January, which began in the U.K. in 2013, has become increasingly popular in recent years. …
Dry January: What to know about 31-day alcohol abstinence …
Dry January is a 31-day challenge to abstain from alcohol consumption during the entire month of January. ... Download USA TODAY's app to get to the heart of news America's surgeon …
Dry January tips: How to take a break from alcohol | CNN
Jan 1, 2025 · Taking a Dry January break from alcohol can reward you with more energy, better sleep and better overall health. Here’s expert advice on how to go dry successfully.
How Does Dry January Impact the Alcohol Industry?
Dec 31, 2024 · The lingering question for the industry is whether the sober curious movement and the current resonance of Dry January are trends that will fade or a more permanent shift in the …
Dry January tips, health benefits and terms to know - CBS News
Jan 1, 2024 · A new trend is brewing: Nonalcoholic beers & mocktails 04:02. When looking to order a drink during Dry January (or any time of year), you can also ask for alcohol-free beers, …
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