🗓How long does it take to lose 10 pounds of body fat the HEALTHY way! When it comes to weight loss expectations, a lot of people set themselves up for failure. I don’t want that for you. In this video, I explain how long should you expect it to take to for 10 pounds of weight loss to occur. Also, I discuss what not to do. Stay consistent and watch the weight come off. If you need individual help, please shoot me a DM. You Got This!! . I believe in YOU!🦾 . If you Want to get RID of belly fat by
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🗓How long does it take to lose 10 pounds of body fat the HEALTHY way! When it comes to weight loss expectations, a lot of people set themselves up for failure. I don’t want that
CC Matthews. CC Matthews · Original audio. 🗓How long does it take to lose 10 pounds of body fat the HEALTHY way! When it comes to weight loss expectations, a lot of people set themselves up for failure. I don’t want that for you. In this video, I explain how long should you expect it to take to for 10 pounds of weight loss to occur. Also ...
FacebookCC Matthews2.1K viewsOct 1, 2022
Weight Loss Exercises
6 Simple Exercises to Lose Weight At Home | No Equipment Needed...... prepare your body for the workout ahead. We'll guide you through a series of dynamic stretches and bodyweight movements to loosen up your joints and get your heart rate up. The intervals will be high-intensity, so you'll be sweating and pushing yourself to your limits. But don't worry, we'll provide plenty of encouragement and motivation to help you stay focused and energized. #weightlose #weightlosschallenge #weightlosediets
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6 Simple Exercises to Lose Weight At Home | No Equipment Needed...... prepare your body for the workout ahead. We'll guide you through a series of dynamic stretches and bodyweight movements to loosen up your joints and get your heart rate up. The intervals will be high-intensity, so you'll be sweating and pushing yourself to your limits. But don't worry, we'll provide plenty of encouragement and motivation to help you stay focused and energized. #weightlose #weightlosschallenge #weightlosediets
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