The neuroscience I’m referring to is primarily the science of memory reconsolidation, which you can learn more about by reading Unlocking the Emotional Brain by Bruce Ecker or checking out Tori Old’s YouTube videos for a nice introduction to the research. If you’re a therapist looking for training and support in implementing these deeper and more effective approaches, check out my website. I have tons of resources available.

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A federal civilian employee is in critical condition after he was attacked and seriously injured by a shark while swimming at a marina on a Navy base in Panama City, Florida on Monday. Recordings of 911 calls to authorities from bystanders reveal panicked calls for help to save the man. Both callers in these recordings reported that the shark attack victim had a

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