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Understanding Trauma Response in Therapy

Understanding Trauma Response in Therapy

47.7K views3 months ago

TikTokyourtraumatherapist

Here’s why you can’t think your way out of trauma ⬆️ Trauma impacts more than just our thoughts. Trauma is systemic- it affects our whole being. So if you are used to rationalising or using logic to figure things out, understand that it won’t help you heal your trauma. Trying to make sense of your trauma can be part of your trauma healing journey, but this is only surface-level healing. Instead of trying to ‘figure out’ your trauma, I encourage you to check in with your body. Deep healing happen

Here’s why you can’t think your way out of trauma ⬆️ Trauma impact…

7.6K viewsJul 13, 2023

FacebookAlex Howard

Trauma doesn't just affect our minds but the body as well. From chronic pain and tension to digestive issues and sleep disturbances, trauma can leave a lasting imprint on our bodies. If you've experienced trauma, you may be familiar with the sensation of feeling constantly on edge or the heaviness that settles in your chest. These physical manifestations are your body's way of responding to the stress and trauma you've endured. Join us as we delve deeper into the intricate relationship between t

Trauma doesn't just affect our minds but the body as well. From …

8.1K views10 months ago

FacebookRewire Trauma Therapy

Exploring Trauma Therapy: A Comprehensive Guide

Exploring Trauma Therapy: A Comprehensive Guide

10.2K viewsApr 9, 2023

TikTokcptsdtherapist

12 Tips for Dealing With Trauma

12 Tips for Dealing With Trauma

verywellmind.com

What is Trauma: A Personal Experience of Family Separation

What is Trauma: A Personal Experience of Family Separation

4.8K viewsFeb 6, 2020

TEDApril McCray

4 common ways people react to trauma

4 common ways people react to trauma

Microsoft NewsSharecare

The Trauma Care Audio Guided Meditations

599.3K viewsOct 3, 2020

FacebookResolving Complex Trauma and PTSD

The Trauma care Audio Guided Meditation

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FacebookResolving Complex Trauma and PTSD

Trigger Tuesday with Tanya 🌸 Three ways to help loneliness and isolat…

225 viewsOct 31, 2023

FacebookRewire Trauma Therapy

Experiencing Trauma: 7 Signs You Haven't Healed Yet

psychcentral.com

Trauma and transformation – a psychologist on why difficult expe…

theconversation.com

Childhood Trauma

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Therapist Reacts to BRAVE

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Therapist Reacts to INSIDE OUT

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How to Overcome Trauma

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Dealing with TRAUMA TRIGGERS

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What is Trauma?

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How to Process Trauma [EMDR techniques]

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What is Psychological Trauma?

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5 Tips To Start A Trauma Healing Movement Practice

84.9K viewsJan 14, 2020

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Trauma-Informed Care in Addiction Treatment

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Becoming a Trauma-Informed Teacher

17.3K viewsMar 31, 2021

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5 Signs You’re Dealing With Psychological Trauma

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Triggers: How to Stop Being Triggered: PTSD and Trauma Rec…

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5 Signs that You Need Therapy! | Kati Morton

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Recognizing Trauma and Symptoms of PTSD

46.3K viewsNov 17, 2020

YouTubeVeterans Health Administration

Healing the Nervous System From Trauma: Somatic Experiencing

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