As someone who’s helped thousands of overwhelmed moms create homes on autopilot with low-stress systems, here's what you should do instead. ✨ Instead of decluttering endlessly → Create 2–3 daily autopilot routines ✨ Instead of buying more bins → Set your home up to be functional ✨ Instead of color-coding every room → Use daily resets with a large visual clock These seemingly small changes add up over time, and I promise they'll completely change you and your home (for good)! Link in bio to get m
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Easy change you can make today!⬇️ Every coaching call I have I always end up spending time talking about this one easy but impactful change to stressed moms who want to eliminate their mom stress and the chaos of their homes. Here is the change: Seat your home up to be FUNCTIONAL.🤯 Hi, I’m Amy! A certified life coach who helps busy moms eliminate their mom stress and get their home on autopilot. Princeton did a study that showed our home environment directly relates to our stress. Most moms are
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Here’s what helped me go from surviving motherhood to actually loving it again: THE NON-NEGOTIABLE FIVE (aka the exact shifts I made that changed everything in my home, energy, and mindset) 1. DAILY ROUTINES > STRESS I created daily routines for mornings, evenings, & Sunday reset. Less decision fatigue. No@more brain fog. More peace. No more stress. 2. WAKE UP BEFORE THE CHAOS Even 20 minutes before my kids gave me control of my mornings again. It’s not just a hack—it’s a lifeline. 3. TEACH TEAM
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Here’s what helped me go from surviving motherhood to actually loving it again: THE NON-NEGOTIABLE FIVE (aka the exact shifts I made that changed everything in my home, energy, and mindset) 1. DAILY ROUTINES > STRESS I created daily routines for mornings, evenings, & Sunday reset. Less decision fatigue. No@more brain fog. More peace. No more stress. 2. WAKE UP BEFORE THE CHAOS Even 20 minutes before my kids gave me control of my mornings again. It’s not just a hack—it’s a lifeline. 3. TEACH TEAM
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