A Hug Only Takes 10 Seconds, Yet the Benefits Last Forever | Blue Cross Blue Shield of Illinois

This beautiful Butterfly 🦋 Hug technique is effective for children because it is a simple, non-invasive, and playful way to help them manage their emotions. By providing a physical sensation of comfort and support, the technique can help to reduce anxiety and promote relaxation. It creates a sensation of being grounded. 🦋✨ It’s like sprinkling a little magic into your child’s life, providing a simple and so-playful approach to emotional well-being! Here’s the secret to unlocking this whimsical

The Butterfly Hug & EMDR — Aspire Counseling