Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"
0:21
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Positio…
136.8K views1 week ago
Instagramarielyu.fit
Position
2:22
Position
16M viewsFeb 15, 2024
YouTubeFranglish - Topic
Ari Melber reacts to FCC chairman's SHOCKING testimony
1:59
Ari Melber reacts to FCC chairman's SHOCKING testimony
179.2K views1 week ago
YouTubeMS NOW
Machine Shoulder Press Grip & Position Guide
0:13
Machine Shoulder Press Grip & Position Guide
939.8K views1 week ago
YouTubeAndrew Kwong (DeltaBolic)
WASTED on Instagram: "😩 Sleeping the wrong way can leave your body feeling sore, stiff, and tired the next day. Poor sleeping positions can put extra pressure on the neck, back, and shoulders, causing discomfort or even long-term pain if it happens often. For example, sleeping with your neck twisted or without proper pillow support can strain muscles and affect spinal alignment, making it harder to feel rested when you wake up. Over time, consistently sleeping in an unhealthy position can impac
0:10
WASTED on Instagram: "😩 Sleeping the wrong way can leave your bod…
40.7K views5 days ago
Instagramwasted
The Stretch Modern Humans Need Back.
0:58
The Stretch Modern Humans Need Back.
837.2K views3 weeks ago
YouTubeStrength Side
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | handstand
0:09
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | ha…
802.6K views3 weeks ago
TikTokcamilla.ovrebo
0:30
Nicolas Grimaldi on Instagram: "Get your EBOOK NOW ! Many of you a…
41.9K views1 week ago
Instagramniconeosteo
0:20
Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start wi…
41.5K views1 week ago
TikTokarielyu.fit
0:07
Left Side vs Right Side? 🤔 Best Way to Sleep When Pregnant
9.4M views4 weeks ago
YouTubeDr. Anjali's Clinic
0:28
Throttle Position Sensor Replacement: Easy DIY Guide!
10K views7 months ago
YouTubeD's Kustom Garage
1:06
Not a single fifth position was hit but at least I’m pretty @victoria #ballet…
162.9K views2 weeks ago
TikTokballetblondie
0:25
Nirjala Ghale Wins First Place in 3000m Race
244.5K views1 week ago
TikToknabinagomja7
0:09
Haaland's Impossible Finish: A Stunning Goal for Man City
9.2M views3 weeks ago
TikTokchampionsleague
0:05
Exercice de rotation allongée pour soulager le dos
1.6M views2 weeks ago
TikTokpeakmyperformance
0:55
First Position Goes To Zaid! #WhatToWatch #HUMTV #NeeliKo…
1.1M views2 weeks ago
TikTokhumtv_pakistan
0:38
Top Cable Pulldown Variations for Lat Development
864.9K views2 weeks ago
TikTokappyoucanofficial
4:00
📿Delaying what is important to you has consequences. Stop waiting f…
5.5K views2 weeks ago
TikTokdrmarwaassar
1:33
My prayers have been answered, imaging that respects gravity. Of c…
445.6K views1 week ago
TikTokmovability
1:20
Captain Reece James put on a beautiful performance tonight fillin…
533.8K views3 weeks ago
TikTokpalmer_469
See more videos
Static thumbnail place holder