Have you been told you have flat feet? 👣 Try these exercises to improve your foot arch strength, control & function. 👣 Want more? 👣 We have a 42-day program with specific routines to help restore natural foot function. 👣 DM us ‘I’m ready’ to learn more. 🙌 #plantarfasciitis #footcare #naturalhealing #thefootcollective #explorer #bunions #sorefeet #footpain #foothealth #restore #naturalfootwear #naturalfootfunction #strongfeet #splay #bigtoe #podiatry #freeyourfeet #community #fixyourfeet #st

Have you been told you have ‘flat feet? 👣 Are they actually a problem and do they need constant support from shoes and orthotics? 👣 It depends but as a general rule, it’s important to understand that foot arches have a natural variance from person to person - from very high arches to very low arches and everywhere in between. 👣 Very low or ‘flat’ arches have been blamed for all manner of different issues but the fact is, problems only tend to arise when the foot is unable to change shape and