🏃‍♂️Bounce Back Faster: Self-Massage for Pulled Groin Relief! 🌟💪 A pulled groin muscle can be a real showstopper, making every step a painful ordeal. But what if I told you that you could accelerate your recovery and minimize that pain with some self-massage magic? Let's explore how self-massage can be your secret weapon in the battle against aching groins. 🤺🔮 When you've pulled a groin muscle, it's like your body's red-alert signal, making the area super sensitive. That's where self-massag

She’s pulled a groin muscle 💪⚽️🙆‍♀️💆‍♀️ #massage #icebath #hottubs #football #soccer #fyp #newcastle | Pump House Gym