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Jul 16, 2024
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3.4K views · 1.5K reactions | Prana mudra - For liver. Practice 2 minutes morning & evening before eating. | Maharishi Pathanjali College of Yoga | Facebook
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3.4K views · 1.5K reactions | Prana mudra - For liver. Practice 2 minutes morning
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Do This 5-Min Prana Mudra Daily | Boost Energy & Reduce Stress
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28 views
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Prana Mudra Benefits
प्राण मुद्रा करने का तरीका और फायदे - Prana Mudra steps and benefits in Hindi
प्राण मुद्रा करने का तरीका और फायदे - Prana Mudra steps and benefits in Hindi
myupchar.com
Mar 28, 2022
✌️प्राण मुद्रा के लाभ ll prana mudra benefits ll#yoga#shorts #health #healthy#tips...
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✌️प्राण मुद्रा के लाभ ll prana mudra benefits ll#yoga#shorts #health #healthy#tips...
YouTubeSONALI GURUKUL
2.8K views4 months ago
Prana Mudra | PRANA MUDRA FOR YAWNING, LETHARGIC & TUBERCLOSIS IN HINDI BY NITYANANDAM SHREE
2:47
Prana Mudra | PRANA MUDRA FOR YAWNING, LETHARGIC & TUBERCLOSIS IN HINDI BY NITYANANDAM SHREE
YouTubeNityanandam Shree
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Top videos
Prana Mudra (Invocation Of Energy) - How to do Prana Mudra, Benefits
Prana Mudra (Invocation Of Energy) - How to do Prana Mudra, Benefits
worldyogaforum.com
Oct 2, 2022
Learn Prana Mudra, a natural yoga mudra to reduce cough, clear lungs, and boost immunity. Practice 15–20 mins daily for better respiratory health. | Nalam Tips
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Learn Prana Mudra, a natural yoga mudra to reduce cough, clear lungs, and boost immunity. Practice 15–20 mins daily for better respiratory health. | Nalam Tips
FacebookNalam Tips
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35K views · 95 reactions | Learn the powerful Prana Mudra and...
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35K views · 95 reactions | Learn the powerful Prana Mudra and...
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Prana Mudra Steps
Amazing Yog mudras Prana Mudra (For Deep Sleep) Prithvi Mudra (For Hair Growth) Varun Mudra (For Acne Pimple) General steps for a yoga mudra Sit in a comfortable posture: Find a relaxed and stable position, with your back and shoulders relaxed. Position your hands: Place your hands on your thighs or knees, with your palms facing upward. Breathe and observe: Close your eyes and breathe deeply and evenly through your nose. Observe the flow of your breath and its effect on your body and mind. Hold
Amazing Yog mudras Prana Mudra (For Deep Sleep) Prithvi Mudra (For Hair Growth) Varun Mudra (For Acne Pimple) General steps for a yoga mudra Sit in a comfortable posture: Find a relaxed and stable position, with your back and shoulders relaxed. Position your hands: Place your hands on your thighs or knees, with your palms facing upward. Breathe and observe: Close your eyes and breathe deeply and evenly through your nose. Observe the flow of your breath and its effect on your body and mind. Hold
FacebookYogvidya
633.3K views3 months ago
Bhramari Pranayama (Bee Breath) - Steps, Benefits, and Variations
Bhramari Pranayama (Bee Breath) - Steps, Benefits, and Variations
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Prana Mudra (Invocation Of Energy) - How to do Prana Mudra, Benefits
Prana Mudra (Invocation Of Energy) - How to do Prana Mudra, Benefits
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worldyogaforum.com
Learn Prana Mudra, a natural yoga mudra to reduce cough, clear lungs, and boost immunity. Practice 15–20 mins daily for better respiratory health. | Nalam Tips
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Learn Prana Mudra, a natural yoga mudra to reduce cough, clear lung…
156.6K views5 months ago
FacebookNalam Tips
35K views · 95 reactions | Learn the powerful Prana Mudra and...
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FacebookParul Ayurved Hospital
How to do Prana Mudra? The Pran Mudra is quite simple to do. Just join the tips of the little finger, ring finger, and the thumb together, with the other two fingers relaxed and positioned away from the joint. While practicing the Mudra, you should sit in a comfortable position in a relaxed corner of your house. Rest both the hands on your knees and then fold the fingers into the Mudra. While practicing it, give slight attention to your breathing patterns and allow the soothing effects of refres
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How to do Prana Mudra? The Pran Mudra is quite simple to do. Just j…
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