Sweet Tooth? How do I control a sweet tooth? This one of my most asked questions. This is my take on the topic. Although there are strategies that can reduce your sweet craving 🍭 E.g ⏬️⏬️⏬️⏬️ - Eat more protein - Drink more water - Eat majority nutrient dense food - Improve sleep Your willpower will still be tested daily. There's nothing wrong with sweets. There's no such thing as a good or bad food. An over consumption of calories as a whole causes weight gain. Sweets just happen to pack way m

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