Butterfly Swimming Kick Drill // 4 Kick, 1 Pull
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YouTubeU.S. Masters Swimming
Butterfly Swimming Kick Drill // 4 Kick, 1 Pull
Having a strong butterfly kick is great but having a strong butterfly kick while you swim is what really matters. The 4-kick, 1-pull drill helps you learn to take the kick you’ve developed in isolation and integrate it into your butterfly. #swimming #mastersswimming #butterflyswimming This exercise is a part of Butterfly Swimming: The ...
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