Anterior Cruciate Ligament (ACL) Reconstruction Surgery - All You Need to Know

Anterior Cruciate Ligament (ACL) Reconstruction Surgery - Post Surgery Care Advice

An ACL tear is a common knee injury that occurs when the anterior cruciate ligament, one of the major ligaments in the knee, is stretched or torn. It often happens during activities that involve sudden stops, changes in direction, or direct impact to the knee. ACL tears can cause pain, swelling, instability, and difficulty with movement. Treatment may include rest, physical therapy, bracing, and surgery in some cases. Recovery time can vary depending on the severity of the tear and the individua

ACL surgery is a repair or reconstruction of the anterior cruciate ligament (ACL). The ACL is an important soft-tissue structure in the knee that connects the femur to the tibia. #aclreconstruction #aclrehabilitation #aclsurgery #agilitytraining #athletetraining #comebackstronger #hamstring #knee #kneeexercises #kneeinjury #kneepainrelief #kneerehab #labsofinsta #meniscusrehab #personaltrainer #physicaltherapy #physio #physiotherapy #plyometrics #prehab #recovery #rehab #running #sportsinjury #s