Exercise Videos for Over 70s - Search Videos

How Older Adults Can Get Started With Exercise

How Older Adults Can Get Started With Exercise

Find tips on how to get started with exercise and physical activity, including setting fitness goals and creating an activity log.

nih.govNov 16, 2023

Senior Yoga

Yoga Helps Seniors With Strength and Balance: Study

Yoga Helps Seniors With Strength and Balance: Study

Senior Yoga - Morning

Senior Yoga - Morning

YouTubeUW - Department of Family

167.4K viewsMar 22, 2013

Gentle Chair Yoga

Gentle Chair Yoga

YouTubeMoffitt Cancer Center

1.4M viewsMar 29, 2012

Top videos

30 Minute SENIOR EXERCISES STANDING

30 Minute SENIOR EXERCISES STANDING

YouTubeZacharyFiorido

32.7K viewsApr 17, 2020

15 Minute Senior Strength Workout

15 Minute Senior Strength Workout

YouTubeFitness With Cindy

718.5K viewsApr 16, 2020

SENIOR AND OVER 70S HOME DAILY EXERCISE

SENIOR AND OVER 70S HOME DAILY EXERCISE

YouTubeBaby Sling Fit

14.3K viewsMar 27, 2020

Senior Fitness

30 Min Senior Workout Routines

30 Min Senior Workout Routines

8.6K viewsFeb 16, 2017

Senior Fitness - Seated Strength Training

Senior Fitness - Seated Strength Training

YouTubeSenior Fitness With Meredith

136.2K viewsMar 13, 2019

Senior Fitness by Tona

Senior Fitness by Tona

YouTubeMarcia Sasser

1.5M viewsApr 24, 2016