FAIR Test | Piriformis / Deep Gluteal Syndrome
physiotutors.com
FAIR Test | Piriformis / Deep Gluteal Syndrome
The FAIR Test stands for Flexion, Adduction and Internal Rotation and is a test to assess for Deep Gluteal Syndrome aka Piriformis Syndrome.
4 months ago
Gluteal Muscles Exercises
528K views · 5.6K reactions | Here are some exercises to improve your gluteal muscles. . . . . . . #fblifestyle #fbviralreels #fbviral #scapula #stretching #yoga #reels #gym #exercise | Anjali Yadav | Facebook
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528K views · 5.6K reactions | Here are some exercises to improve your gluteal muscles. . . . . . . #fblifestyle #fbviralreels #fbviral #scapula #stretching #yoga #reels #gym #exercise | Anjali Yadav | Facebook
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Adductor/Abductor Machine Exercise A dual device used to perform exercises for the inner thigh muscles and the hip and gluteal muscles (adductors) (Abductors) When used as an Adductor Strengthens the adductor muscles (inner thigh) Improves pelvic balance Tightens the inner thighs Suitable for women and men #Strength #gluts adductor #abductor #fitnessmotivation # #muscle #fypシ #foryou #reelsviral | kamalc32
0:10
Adductor/Abductor Machine Exercise A dual device used to perform exercises for the inner thigh muscles and the hip and gluteal muscles (adductors) (Abductors) When used as an Adductor Strengthens the adductor muscles (inner thigh) Improves pelvic balance Tightens the inner thighs Suitable for women and men #Strength #gluts adductor #abductor #fitnessmotivation # #muscle #fypシ #foryou #reelsviral | kamalc32
Facebookkamalc32
2.3K views4 months ago
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