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How To Build Self Esteem using Cognitive Behavioral Therapy (CBT) Building Self-Esteem When our self-esteem is low, we tend to see ourselves and our life in a more negative and critical light. You may feel Defeated, Defective,Deserted and Deprived. Almost all you negative emotions inflict their damage solely as the reason of you low self esteem ...
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Low self esteem is causes a person not feel ‘worthy to be prosperous’, so we subconsciously sabotage our success. This manifests as a mentality of scarcity, as if there is not enough. The most common of them being the focus on lack of money. However, the mentality of scarcity can also apply to time, health, relationships and even our own self worth. - This sense of 'lack' or shortage is what we call a negative thought form and it's located in the Basic Chakra, which controls survival, action and
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