If you want to lose 1-2 pounds a week for 7 weeks then do this ⬆️#weight #weightloss #weightlosssimplified #weightlosstips #weightlossinspiration #weightlossgoals #weightlosscommunity #calories #caloriecounting #caloriedeficit #caloriesincaloriesout #caloriesinvscaloriesout #protein #highprotein #food #delicious #deliciousfood #health #healthy #healthyliving #healthylifestyle #fit #fitness #fitnessmotivation | Kellie Fennell Fitness
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If you want to lose 1-2 pounds a week for 7 weeks then do this ⬆️#weight #weightloss #weightlosssimplified #weightlosstips #weightlossinspiration #weightlossgoals
Kellie Fennell Fitness. Kellie Fennell Fitness · Original audio. If you want to lose 1-2 pounds a week for 7 weeks then do this ⬆️#weight #weightloss #weightlosssimplified #weightlosstips #weightlossinspiration #weightlossgoals #weightlosscommunity #calories #caloriecounting #caloriedeficit #caloriesincaloriesout #caloriesinvscaloriesout # ...
FacebookKellie Fennell Fitness34.9K viewsDec 3, 2023
Weight Loss Challenge
The two biggest struggles I see for people just starting their weight loss journeys is struggling to get their workouts in, and struggling to stay on track with their nutrition. I see it with my clients especially at the beginning. If you have no idea what to do in the gym, you need to either go super early or super late and just try out machines. I started my workouts in the basement, doing bodyweight workouts. I made my way to the gym and it was just full of people, and I was too intimidated t
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The two biggest struggles I see for people just starting their weight loss journeys is struggling to get their workouts in, and struggling to stay on track with their nutrition. I see it with my clients especially at the beginning. If you have no idea what to do in the gym, you need to either go super early or super late and just try out machines. I started my workouts in the basement, doing bodyweight workouts. I made my way to the gym and it was just full of people, and I was too intimidated t
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