The men are on their Pilates journey, and I’m here for it. This was Toni’s first Pilates session, and he did really well. I gave him a full rundown of all the apparatus and walked him through a beginner flow. During and after our session, we also tried a few new things. He’s my friend and now my client, and I can’t wait to have him back. @thetoniowilliams If you’ve been looking for Pilates in Atlanta that feels personal, intentional, and results-driven, this is your sign. ✨Book your Pilates sess

Saswati Mishra | Home Pilates Instructor & Runner on Instagram: "Episode 2 / Pilates for Men Add these 5 movements to your daily routine to improve your hip mobility. 🏋️ If this helped you, follow me for the next part!⬇️ @fit.saswati [ home Pilates, home workouts, no equipment workouts, pilates for gymbros, pilates for men, pilates for males, beginner Pilates, mat pilates, pilates routines, home workout routines, weight loss, fat loss, weight loss workouts, fat loss workouts, body toning workou

Pilates Pelvic Curl

When your bad mood cure is Googling men in Pilates classes… you know this convo’s gonna be good  @Tayler Byrd gets real about life after Temptation Island — hormones, HIIT workouts, coffee habits ☕️, and why it’s never too late to reinvent yourself   Full episode out now — listen wherever you get your pods! @Kaitlyn Bristowe @Netflix | Offthevinepodcast | Facebook

33 reactions | Explore the benefits of Pilates with our app NOW 朗  Overall well-being   Develop stability and build muscles   A great start for fitness beginners   No equipment & no weights required   Stress relief   Improved posture  Don’t wait! Just take the 2-minute quiz and start your Pilates journey today  | Pilates for 45+ beauties | Facebook