Professor Tim Spector says he is incredibly excited about the idea that we can dramatically improve our health just by making better food choices. He explains that when we start treating food like medicine and pay attention to how different foods affect our bodies, the impact on our health can be powerful. Research continues to show that nutrition plays a major role in improving long-term health and wellbeing. Do you pay attention to how food makes you feel? Credit: @Professor Tim Spector
0:33
Professor Tim Spector says he is incredibly excited about the idea t…
855 views2 months ago
TikTokyourpositivehealth
'Dead' microbes could transform your health, ZOE's Tim Spector says
'Dead' microbes could transform your health, ZOE's Tim Spector says
2 months ago
MSNThe Independent
Professor Tim Spector says these gut health changes can transform your mood and energy in 2 weeks
Professor Tim Spector says these gut health changes can transform …
7 months ago
womenshealthmag.com
Not all processed food is bad for your health. Some can be neutral, and some can even be beneficial. But others are doing real harm, and the problem is most of us can’t tell the difference. In What Not To Eat, @lifeofdrkandi and I take a closer look at the everyday foods many families rely on, including “low-fat”, “high-protein” and “better-for-you” products that dominate supermarket shelves. Each episode follows a real family dealing with common health issues, from fatigue and headaches to weig
1:00
Not all processed food is bad for your health. Some can be neutral, …
123K views3 months ago
FacebookProfessor Tim Spector
Your Positive Health on TikTok
0:45
Your Positive Health on TikTok
Jan 26, 2023
TikTokyourpositivehealth
OUT NOW: Professor Tim Spector x High Performance 💥 Watch or listen for free on our app... or wherever you enjoy your podcasts! hppod.co/tim-spector The iconic nutrition expert breaks down the complex relationship between diet, exercise, and mental health. Tim also talks about the transformative changes he'd make to our food systems, like ensuring real food in all institutions, stressing the interconnectedness of diet, exercise, and sleep for optimal health. With practical tips on how to improv
0:51
OUT NOW: Professor Tim Spector x High Performance 💥 Watch or liste…
1.3K viewsJun 17, 2024
FacebookHigh Performance
Understanding the Importance of Gut Health - Tim Spector
1:10
Understanding the Importance of Gut Health - Tim Spector
14K viewsOct 10, 2022
TikTokyourpositivehealth
1:18
Want to find out more about the COVID Symptom Study? 📲 We did …
538.6K viewsAug 20, 2020
FacebookDepartment of Health and Social Care - DHSC
1:03
Gut Health Myths Debunked: Tim Spector on Actimel
50K viewsNov 1, 2023
TikTokbiotiful_gut_health
2:32
Understanding the Microbiome: Doctor Tim Spector Explains
18.6K viewsJan 2, 2023
TikTokyourpositivehealth
1:44
The new US Dietary Guidelines have been released, and they’re more si…
10.7K views4 months ago
FacebookProfessor Tim Spector
0:29
I’m very excited to share that my new @channel4 series, What Not t…
184.3K views4 months ago
FacebookProfessor Tim Spector
3:19
Award winning scientist, Dr Tim Spector, busts myths about your …
151.4K viewsOct 14, 2024
FacebookSteven Bartlett
0:56
Your gut isn’t just part of your health—it runs it. On the The Dan …
825 views3 months ago
TikTokthedanbuettnerpod
0:42
High Performance | “Studies have shown that a gut-friendly diet is a…
113.5K views5 months ago
Instagramhighperformance
0:30
Holistic Health Haven on Instagram: "This is the nutritional benchmark …
172 views3 months ago
Instagramholistichealthhavens
0:44
🤯 Professor Tim Spector drops a bombshell insight on potential sid…
297 views3 months ago
TikTokholistichealthaven
Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, …
Sep 17, 2024
FortuneOrianna Rosa Royle
Tim Spector MSC FRCP MD FRSB OBE on Instagram: "If you’re looki…
438.4K viewsAug 22, 2023
Instagramtim.spector
Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Is a vegan or …
265.3K views8 months ago
Instagramtim.spector
0:36
Tim Spector MD FRCP OBE on Instagram: "As a scientist, my gre…
1.4M viewsJan 2, 2024
Instagramtim.spector
37:05
What Role Does our Microbiome Play in a Healthy Diet? - with Tim …
518.9K viewsFeb 27, 2019
YouTubeThe Royal Institution
50:04
5 foods I got wrong | Professor Tim Spector
717.2K viewsOct 24, 2022
YouTubeZOE
1:20:19
Why Diets Don’t Work | Dr. Tim Spector
7.2K views3 months ago
YouTubeFinding Mastery
4:47
How to Protect Your SKIN MICROBIOME & Why It Matters | Ti…
5.8K viewsDec 8, 2022
YouTubeJesse Chappus
11:17
5 Things That DESTROY Your Microbiome | Tim Spector
79.1K viewsOct 31, 2022
YouTubeJesse Chappus
9:34
What Does Professor Tim Spector Eat in a Day?
3.4M viewsFeb 17, 2022
YouTubeZOE
14:16
The WORST FOODS To Eat That Hurt Your Health! | Tim Spector
150K viewsMay 27, 2022
YouTubeDr Chatterjee Clips
4:56
Before You Take Probiotics, WATCH THIS! | Tim Spector
17K viewsOct 30, 2022
YouTubeJesse Chappus
1:41:52
The TOP FOODS You Think Are "Healthy" That Lead To WEIGHT G…
138.3K viewsMay 24, 2023
YouTubeMax Lugavere
See more videos
Static thumbnail place holder