13 reactions | Kinesio taping is a great way to support the wrist while maintaining flexibility. It can help with pain relief, stability, and injury prevention, especially for those who use their hands a lot—whether in sports or daily activities. #physicaltherapy #kinesiotape | Precision Care Medical & Sports Performance | Facebook

Kinesio taping for the wrist provides gentle support, reduces strain, and helps with pain relief. Whether you’re recovering from an injury or need extra stability, this technique can help. #physicaltherapy #kinesiotape #wristpain | Precision Care Medical & Sports Performance

4.2K views · 23 reactions | Kinesio taping supports the wrist without restricting movement. It helps reduce swelling, relieve tension on irritated tendons, and improve circulation. This is especially useful in cases like overuse, mild sprains, or tendon inflammation. The tape can also improve joint awareness during daily tasks or physical therapy. #recovery #taping | Precision Care Medical & Sports Performance | Facebook

1M views · 11K reactions | Secure and stable wrist? No problem. Try out this hand taping  You can get all our products used here on our website: https://sporttape.co.uk/pages/ultimate-taping-guide   The UK’s go-to sports tape  Trusted by elite athletes & top clubs & physios  Shop, watch & learn how to apply https://sporttape.co.uk/ | Sporttape | Facebook

338K views · 1.5K reactions | Part 2 Headstand, Category: balancing pose Benefits: improves blood flow towards the head, Gaze: front Modifications: it’s easier to take support with the wall Contraindications: Recent or chronic injury to neck, lower back, wrist Anatomy : shoulders, wrist, Abdomin #yashmoradiya #yashyoga #84yogasana #yogatutorials | Yash Yoga | Facebook