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BMR Explained in 10 Seconds 🔥 | BMR Calculator | Basal metabolic rate
🔥 Your body burns calories even when you’re resting. That’s called BMR (Basal Metabolic Rate) — the calories your body needs for essential functions like: Breathing Heartbeat Brain function Organ activity Your BMR changes with: • Age • Sex • Height • Weight • Muscle mass 👉 Calculate your estimated BMR instantly on bmicalc ...
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