Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
arhantayoga.org
Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
This article will detail the Mudras practice, its numerous benefits, and how to use them for Yoga or Meditation.
Nov 8, 2021
Mudra Meaning
Prithvi mudra is a symbolic hand gesture or ‘seal’ used in yoga and Ayurveda to promote healing and spiritual balance within the body. Meaning "the vast one" in Sanskrit, prithvi is also the term used for the Earth element in Ayurveda. Otherwise known as ‘Earth Mudra’, prithvi mudra can be used to balance this element, which resides primarily within tissues, such as skin, hair and bones. To practice prithvi mudra, the tips of the ring fingers should be pressed to the tips of the thumbs on each h
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Prithvi mudra is a symbolic hand gesture or ‘seal’ used in yoga and Ayurveda to promote healing and spiritual balance within the body. Meaning "the vast one" in Sanskrit, prithvi is also the term used for the Earth element in Ayurveda. Otherwise known as ‘Earth Mudra’, prithvi mudra can be used to balance this element, which resides primarily within tissues, such as skin, hair and bones. To practice prithvi mudra, the tips of the ring fingers should be pressed to the tips of the thumbs on each h
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