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Pool Exercises For Seniors (30 Minute Pool Workout) - Get Healthy U
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Pool Exercises For Seniors (30 Minute Pool Workout) - Get Healthy U
These top pool exercises for seniors will help you burn mega calories and build strength, giving you an amazing and fun water workout.
May 26, 2022
Pool Aerobics Workout
31 reactions · 28 shares | Just posted! Hi-lo aerobics is adapted to the pool with a splashy cardio blast that alternates traditional bounded water exercises with grounded movement that maintains one foot on the pool floor at all times. Learn how to protect your joints while enjoying a fun and challenging aerobic workout. Read more: https://poolfit.tv/pf-news-blog/low-impact-water-aerobics | PoolFit | Facebook
3:50
31 reactions · 28 shares | Just posted! Hi-lo aerobics is adapted to the pool with a splashy cardio blast that alternates traditional bounded water exercises with grounded movement that maintains one foot on the pool floor at all times. Learn how to protect your joints while enjoying a fun and challenging aerobic workout. Read more: https://poolfit.tv/pf-news-blog/low-impact-water-aerobics | PoolFit | Facebook
FacebookPoolFit
866 views2 weeks ago
68K views · 687 reactions |  Splash into fun with water aerobics! Villagers, paddle over to a pool near you for a workout that combines cardio and camaraderie:  1/6 - #ColonyCottageRecreation at 11am ⛳ 1/7 - #EzellRecreation at 9am ⛲ 1/8 - #LaHaciendaRecreation at 1pm  1/9 - #EisenhowerRecreation at 9am Add a  below if you've tried this class. #TheVillages #LovinTheLifestyle | The Villages, Florida's Friendliest Hometown | Facebook
0:22
68K views · 687 reactions | ď’¦ Splash into fun with water aerobics! Villagers, paddle over to a pool near you for a workout that combines cardio and camaraderie:  1/6 - #ColonyCottageRecreation at 11am ⛳ 1/7 - #EzellRecreation at 9am ⛲ 1/8 - #LaHaciendaRecreation at 1pm  1/9 - #EisenhowerRecreation at 9am Add a ď‘‹ below if you've tried this class. #TheVillages #LovinTheLifestyle | The Villages, Florida's Friendliest Hometown | Facebook
FacebookThe Villages, Florida's
31.6K views2 weeks ago
This 30-Minute Water Workout Will Tone Up Your Entire Body
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