All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:15
Facebook
vanja.moves
53K views · 5.4K reactions | Standing Side Bends - 1️⃣Great for...
vanja.moves. . Standing Side Bends 🔥 - 1️⃣Great for releasing Muscle tension, especially after sitting or standing for a long time - 2️⃣Also really good for stretching out the Lats which is a common reason your shoulders don’t function properly - 3️⃣Targets the quadratus lumborum which is a top source of back pain. Regularly ...
171.3K views
2 weeks ago
Backbend Tutorial
1:56
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
YouTube
Learning is power.
239 views
4 months ago
4:26
Learn Backbend FAST | Step-by-Step Beginner to Advance Routine @MuskanRanaYoga
YouTube
Muskan Rana yoga
901 views
1 month ago
9:58
How to Improve Your Backbends Fast! 🧘♀️ Flexibility Tutorial for Beginners
YouTube
Lunella
5.2K views
1 month ago
Top videos
1:15
The Hidden Power of Standing Back Bends – Unlock Your Posture Potential
YouTube
Posture Pro
371 views
2 months ago
How to do a backbend for beginners ( absolutely no gymnastics needed!)
YouTube
Fairy_Cake♡
1K views
Jun 18, 2023
How to do a backbend for beginners
YouTube
The gymnast girl
1.3K views
Feb 14, 2022
Backbend Challenge
1:30
Contortion Triple Fold! Extreme Backbending Flexibility Challenge! 4K
YouTube
FlexyMe
9K views
3 months ago
4:59
Amazing Backbends Challenge 🤸♀️ School Girls Flexibility WOW!
YouTube
Lunella
18K views
3 weeks ago
12:06
Backbend challenge for 7minutes!
YouTube
Urgirlylena
9K views
1 month ago
1:15
The Hidden Power of Standing Back Bends – Unlock Your Posture Pot
…
371 views
2 months ago
YouTube
Posture Pro
How to do a backbend for beginners ( absolutely no gymnastics needed!)
1K views
Jun 18, 2023
YouTube
Fairy_Cake♡
How to do a backbend for beginners
1.3K views
Feb 14, 2022
YouTube
The gymnast girl
0:38
Standing Side Bends
70.9K views
Dec 3, 2012
YouTube
YST Exercises
6:11
Standing Backbend Tutorial | Jasmine M
1.1M views
Jul 31, 2021
YouTube
Jasmine M
2:46
Kyla's Backbend Tutorial
4.4K views
Jan 7, 2015
YouTube
Kyla Kat
1:42
Standing Forward Bend
100.8K views
Sep 26, 2018
YouTube
Yoga Journal
3:08
Backbend from Standing- Tips & Tutorial
153.5K views
Jun 4, 2020
YouTube
Chace Dance Company
1:17
How to Do a Standing Backbend
54K views
Jun 15, 2015
YouTube
LIVESTRONG
3:35
How To Do A Backbend Stand up!!
15K views
Dec 28, 2015
YouTube
Gymnastics Girl
2:48
Pilates Exercise: Side Bend | Pilates Anytime
71.5K views
Jun 24, 2014
YouTube
Pilates Anytime
2:12
Forward Bend - Intermediate Yoga Technique
16K views
Jul 30, 2018
YouTube
intosport
2:05
How to Do a Backbend
13.6K views
Apr 21, 2014
YouTube
MoveWell with Molly
1:23
Pilates Standing side reach
84K views
May 8, 2014
YouTube
Rehab My Patient
1:44
Seated Forward Bend - Yoga Technique
63.1K views
Jul 30, 2018
YouTube
intosport
2:07
How to do a back bend
17.2K views
Sep 11, 2019
YouTube
Kyleigh Nichole
7:15
BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNERS)
149.5K views
Jan 24, 2019
YouTube
Got ROM
10:32
HOW TO DO A CHEST STAND | HOW TO DO A BACKBEND OVER
209.5K views
Sep 21, 2018
YouTube
JillyN
2:37
How to: Yoga Backbends from Standing
21.3K views
Nov 27, 2011
YouTube
Leigha Butler
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben
…
706.6K views
Jul 8, 2021
YouTube
PolinaTumbles
1:07
How to Do a Backbend for Beginners
64K views
Jun 15, 2015
YouTube
LIVESTRONG
14:22
How to do a backbend
1.8K views
Feb 19, 2018
YouTube
3 Sisters
1:14
Yoga: How To Do Standing Forward Bend
58.1K views
Mar 16, 2015
YouTube
Yoga With Abi
2:38
How to do a backbend for beginners!
139.6K views
Sep 17, 2011
YouTube
awesomegang99
4:24
How to Fall Into a Bridge / Backbend
1.8M views
Jan 22, 2017
YouTube
Anna McNulty
4:45
How to do a Chair Backbend / Alien
631.3K views
Jun 8, 2019
YouTube
Anna McNulty
0:33
Dumbbell Side Bend - The Standing Ab Workout
257.8K views
May 29, 2012
YouTube
3v
3:53
Healthy Back Exercises - Side Bends
6.1K views
Feb 17, 2013
YouTube
Centerworks Pilates
7:29
How To Do a Standing Backbend (for beginners)
783.9K views
Mar 6, 2017
YouTube
Studio B
See more videos
More like this
Feedback